Black Belt and Competition Seminar - Martial Arts

Are you training for your next black belt? Then what are you doing on the 12th May? The right answer: training with us!!

On the 12th of May we are excited to announce that Sensei Mizuno (8th level black belt and Chief Technical Instructor) will be our guest instructor. Sensei Mizuno has brilliant approaches to new techniques and we're really excited to learn from him.

In our modern martial art, we never rely on brute strength. Instead, we focus on weak points and use techniques that allow a smaller person to effectively defend themselves against a larger opponent. Our practice balances 'hard' strikes (kicks and punches) with 'soft' grappling techniques (escapes, locks and throws). We also teach restorative massage (seiho) and seated meditation (zazen) to help with mindfulness. All our classes centre respect and cooperation - its never a competition. 

So join us and discover a wonderful community of incredible people across London, in the UK and the world! You are always welcome to train with us. All you need is a bottle of water, some comfortable gym clothes and an open mind.