Workout with Pride presents OUTDOOR BOOTCAMP Shoreditch. Join Rio for 55 minutes of drills, strength, and cardio, followed by an optional social.
Our full-body workout will involve plyometrics, speed, agility, strength, and endurance. All our sessions include warm-up, strengthening exercises, a strong focus on correct techniques and postures to avoid injury, and, most importantly, how to work out effectively and safely.
There aren’t any shower or toilet facilities. You are required to bring hand sanitizer a towel and a bottle of water, if you do require a mat for any exercises please bring your own.
Meeting point:
Shoreditch Park
Near the corner of New North Road & Poole St
Remember to always workOUT with PRIDE!
Mark & Team