Intermediate Muay Thai

Bender Defenders Trans & Queer Muay Thai for intermediate levels.

THIS IS NOT A BEGINNERS CLASS

you are required to know basic strikes, blocks, footwork, movements and how to hold pads for others. Please make sure you have a gum shield.

We do:

combinations on pads

fitness

sparring drills

London Events Class Fitness

What you need to know

Age restriction: 18+

Bender Defenders

Organiser of Intermediate Muay Thai

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