Put on your heels (or not) and join me for a fun and spicy dance class.
During the class we will warm up, practice walks and learn a short routine, before finishing off with a cool down and some gentle stretches. Dancing in heels can be a great way to access your sexiness, build your confidence and play with your sensuality!
Throughout the class there will be opportunity to ask questions and I will give modifications of movement where required. The session is aimed at complete beginners, so no prior dance experience is needed, but any level of skill is welcome. Heels are encouraged, but optional and trainers work just as well.
Dance class can feel intimidating, often use gendered language and practice, so I am working towards facilitating a supportive, mindful and LGBTQIA+ affirming space.
Come along to dance to some great tunes and explore how you want to express yourself through movement.