Hatha Vinyasa Yoga 6pm-7pm

The Luna Emporium Health and Wellness Centre
Arch Barn, Unit 6, Feltimores park, Chalk Lane, Old Harlow, CM17 0PF (view map)

Tuesday 12th December 2023 at 6:00 PM

Accessibility - Accessible Toilets, Accessible Parking Spaces, Quiet Space

£10

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Hatha Vinyasa Yoga 6pm-7pm

About

Come and join me every Tuesday 6pm-7pm for an hour of movement, meditation and breath work

Your mind, body and soul will thank you for it!

All levels, abilities and bodies welcome!

What to bring:

Come with an open mind!
Mats are provided but bring one if you have one
A drink
Come in comfy clothes, bring jumpers, socks, a blanket, cushions etc anything that you would like for shavasana and meditation at the end
Any props if you would like e.g straps, blocks, bolsters etc

Yoga Class Meditation

Please arrive at least 5 minutes before to park up (looking for unit 6), set up your mat and get ready to relax!
You can pay online or at the door before entering class (if you would like to pay in person please send me a message on Instagram move.with.el or email movewithel@yahoo.com

Move With El

Organiser of Hatha Vinyasa Yoga 6pm-7pm

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