Wednesday Wrecker

Name: Wednesday Wrecker
Start: 2026-01-07T19:15:00+00:00
End: 2026-01-07T20:30:00+00:00
Location: Sobell Leisure Centre

On Wednesdays, you have two options to choose from in our mixed-level class focussed on experienced boxers and sparring.

TECHNICAL

A high-level session for more experienced boxers looking to hone their skills and learn more advanced techniques.

You’ll work on:

Technical drills and combinations
Developing your own style
Sharpening your defensive skills
Conditioning through pad and bag work

Please note: this session is not suitable for complete beginners. You’ll need to know your basic punches, stance, and boxing fundamentals before joining. If you’re new to boxing, start with a beginner class to build your foundation first.

SPARRING (CARDED BOXERS ONLY)

A session that is only for boxers who have been carded and medically cleared.

You’ll work on:

Developing ring IQ
Technical partner drills and combinations
Tactical sparring and ring movement
Controlled rounds with coach supervision

Carded boxers means to be registered on the England Boxing Locker platform http://englandboxing.sport80.com/, either as a recreational or competitive boxer.

See here for our FAQ.
For all other classes, click here
You MUST complete the one-off Registration form BEFORE attending any class.

London Events Class Fitness Training Sport

What You Need To Know

Age restriction: 18+

Terms & Conditions

In the event you cannot make it to class, please use the 'Ticket Change' feature
Refunds will only be issued in exceptional circumstances where Ticket Change is not possible, and only if a request is made at least 24 hours before class starts.
For safety and insurance purposes, each ticket must be booked under a different names. Multiple bookings under the same name may be cancelled without warning.
Latecomers may be turned away at the coach's discretion.
Not suitable for newcomers to boxing
Boxers wanting to spar must have been carded by England Boxing

Organised By

Knockout LGBTQ+ Boxing

Organiser of Wednesday Wrecker

View Organiser Contact Organiser

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