Hatha Vinyasa Yoga 6-7pm (can be joined online)

Harlow Study Centre
Netteswellbury Farm, The Day Barn, Harlow, CM18 6BW (view map)

Tuesday 26th November 2024 (+ 5 other dates)

Accessibility - Accessible Toilets, Accessible Parking Spaces, Quiet Space, Relaxed Performance

£10

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Hatha Vinyasa Yoga 6-7pm (can be joined online)

Come and join me every Tuesday 6pm-7pm for an hour of movement, meditation and breath work.

Your mind, body and soul will thank you for it!

All levels, abilities and bodies are welcome!

What to bring:

Come with an open mind!
Mats are provided but bring one if you have one
A drink
Come in comfy clothes, bring jumpers, socks, a blanket, cushions etc anything that you would like for shavasana (laying down relaxation) and meditation at the end
Any props if you would like e.g straps, blocks, bolsters, eye masks etc

Harlow Events Yoga Meditation

Please arrive at least 5 minutes before to park up (looking for The Day Barn), set up your mat and get ready to connect to your mind, body and soul!
You’re welcome to pay online or at the door before entering class (if you would like to pay in person please send me a message on Instagram @movewithel or email movewithel@yahoo.com)
This class can also be joined online from the comfort of your own home or safe space! Please send me a message for the zoom link

Move With El

Organiser of Hatha Vinyasa Yoga 6-7pm (can be joined online)

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