An evening of 3 x 45 minute fitness classes:
Waack and Vogue, Core Conditioning and POC Do Yoga.
Waack and Vogue – A dance cardio class mixing the two art forms of waacking and voguing from the late 70's, choreographed in our Music Room to a playlist that will take you on a journey through the dance styles history.
Core Conditioning – A core conditioning class focusing on strengthening the core, back muscles and glutes with the aim to improve posture and flexibility. A fun and dynamic session for people at all levels of fitness.
POC Do Yoga – A space for POC people to practise yoga and unite. Wear comfortable clothing, bring a mat, water a smile. All levels welcome
LGBT History Month is a month-long annual observance of lesbian, gay, bisexual and transgender history, and the history of the gay rights and related civil rights movements.