LGBTQIA+ Strength and Muscle Thursdays!
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LGBTQIA+ Strength and Muscle (S and M) Thursdays with Ben Savin
• 17th, 24th, 1st April, 8th May at the Triangle 6:30pm
• 5th, 12th, 19th, 26th June in Greenwich Park 6:30pm
• 10th and 17th July at the Commando Temple 6:30pm This is a block of 10 free sessions so that you develop your skills and strength, book for the block and tell us along the way if there’s any you can’t attend and we can add drop ins as we go along!
A fun LGBTQIA+ group class aimed at getting you hench and having a ton of giggles along the way! We'll do 4 weeks of full body strength and Muscle pump work at Triangle, using resistance bands and bodyweight exercises. Then the second 4 week block we'll take it to the park! We'll build on the skills and knowledge from the first 4 weeks and enjoy the Sun By then you'll be super confident, loving the pump and desperate for more.
We'll get into the Commando Temple gym in the final 2 weeks to use a variety of weights - dumbbells, barbells, stones, sandbags, cable machines By the end you'll be more confident to get in the gym yourself and know what to do!
These classes are led by the muscletastic Ben Savin! This upper body workout club is free and supported by Sport England
Age restriction: 18+
Organiser of LGBTQIA+ Strength and Muscle Thursdays!
This ticket grants access to LGBTQIA+ Strength and Muscle Thursdays! on Thursday 17th April 2025
£0
Total (ticket transfer fee may be added)
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Triangle LGBTQ+ Cultural Centre34 Watsons Street, London, SE8 4AU