Heart-centred, kind and respectful touch blesses both the receiver and giver. The nervous system relaxes, the breath deepens, the heart rate slows and we feel connected, calm and quiet.
Many of us can feel deprived of physical contact and touch and yet it is so vital to our wellbeing and happiness. Even if we have frequent sex, a sensual element to it can be missing; that sweetness of just being held.
In this naked workshop, we will step out of our narratives and habits and find the freedom to take intimacy, connection and sensuality a little deeper. We will work together to create a safe, non-sexual space that meets people’s varying need for physical contact with others. Each person will get to determine their own boundaries and preferences during the workshop as we explore different ways of holding each other.
The session will involve movement, mindful awareness, shared touch and massage and partner and small group exercises.
Join us and inhabit your body more fully, relaxing into it with deeper compassion, appreciation and contentment.
FAQs (frequently asked questions)
– Are there showers available at the venue? No and so please come correct and clean to class
– I am shy and uncomfortable about being naked in a group. We completely understand this and can assure you that we hold a safe, friendly, inclusive and body-positive space. Any initial nervousness, apprehension, shyness is normal and welcome and temporary and you will soon relax
– Are trans men welcome? Yes this class is for anyone who identifies as a man
– I'm afraid I'll get an erection. It is normal if this happens and it is also normal if it does not. Either way, it is not an issue, we just allow the experience of the body without shame or judgement.
– Do I need to bring a mat? There are spare mats but you might prefer to bring your own. Please also bring a towel and a bottle of water.
– What is the cancellation policy? If you are unable to make a class, please give a week's notice to get a full refund and 24 hours notice to obtain a credit for a future class. We regret we cannot offer a refund or credit within 24 hours of the class but you can try and resell your ticket via Outsavvy if there is a waiting list.
ANDY is a tantra yoga teacher and somatic therapist with 19 years experience and has been facilitating spaces for gay, bi and queer men to connect from the heart since 2016. He holds classes and private sessions in London and runs several wellbeing retreats for men during the year.
Shine, for you are made of stars
www.andybutterfield.com