MOVE@Dance Out Loud
Friday nights
An invitation to dance the Five Rhythms® moving meditation practice through the landscape of our being. Creative and fun - no steps to learn. The Rhythms - flow, staccato, chaos, lyrical & stillness form a map to help us let go into the process and move our energy down from the mental chatter of the head and thus feel and move with spontaneous expression.
This group supports the LGBTQ community
Friday 7:30-9:30pm - open/drop-in class
All welcome - come as you are...
Address: 1-3 Brixton Rd, Kennington Business Park, Canterbury Court Unit 3, SW9 6DE, London.
Find us:
Flow~Dance on Brixton Road in Kennington Business Park. Enter through the main gate and keep walking towards the front building called Canterbury Court. Flow~Dance is on the lower ground floor.
ATTENTION: the entrance is a level below the "Main Reception" of Canterbury Court (lower ground floor). The entrance is exactly below the main reception door.
Free parking is available on weekends and after 7pm on Cranmer Road (please check)
Travel:
Flow~Dance is two minutes walk from Oval tube, eight minutes from Kennington tube and ten minutes from Vauxhall station.
Oval tube (Northern Line)
1 x stop from Stockwell (Victoria Line)
2 x stops from Elephant & Castle (Bakerloo Line)
3 x stops from Waterloo
4 x stops from London Bridge
4 x Stops from Clapham Common