Before the year closes, come and spend a Sunday morning letting go with your queer community. This is a deeper breathwork and sound bath journey whether you're gay, lesbian, bi, trans, non-binary and queer, this is a space to accept endings, cut cords and let go of any heaviness you've been holding onto this year.
About this workshop
Hi all! I’m Ryan at @thebreathmanifest, a certified breathwork practitioner and sound facilitator, and a gay South Asian man, and I’d love to invite you to a conscious connected breathwork and sound bath journey.
I host these in my home for two hours and in a small group setting, and keeping it small is deliberate to allow us to really see each other, go inward in our practice and build gay and queer community.
Whether you’re seeking clarity, emotional release, deeper connection, or simply a space to breathe, this session offers a powerful, heart-opening experience in a safe and affirming space. Conscious connected breathwork taps into an altered state of consciousness that can be profound and deeply healing, and it tends to bring a real sense of connection, both to yourself and to the people around you.
The theme
The theme of this session is the inward journey, and in this one we go deep. November is a part of the year we tend to rush past, going straight into the holiday season, how are we slowing down and closing the year out on our terms, with ease and clarity?
Flow
What to expect
A grounding introduction to Conscious Connected Breathwork
Connecting partner exercises and somatic movement
Visualisation meditation
A guided Conscious Connected Breathwork journey to help you release what no longer serves you, in a space held with care and intention
A powerful sound healing immersion, using handmade traditional bowls from the Himalayas, where I trained
Tea and dark chocolate, oracle cards and an optional sharing circle
Who it’s for
This space is centred on LGBTQ+ people, with allies very welcome too. It’s also a chance to meet other conscious queer people, should you be open to building meaningful connections, friendships and a bit of chosen family heading into the festive season, which isn’t always the easiest time of year for all of us.
No previous breathwork or sound experience is necessary, over half the people at my events are first-timers. Everyone is welcome.