Box away the blues with @femaleboxingcoach this March as Sappho Events presents a mental health boxing special.
Welcoming all woman and non-binary people who identify as LGBTQ. 🌈
Lockdown has been HARD and we know that people are struggling to keep good mental health now more than ever.
We also know that boxing has many health benefits, not just improving your fitness but also helping clear your mind and release endorphins.
Learn the art of boxing - with technique, footwork, and defences.
All abilities and fitness levels welcome.
Your coach, Ana, is a level 3 qualified personal trainer, level 2 England boxing qualified coach, and lesbian. She has years of experience training amateurs in an ABC (Amateur Boxing Club), and she will whip you into shape fast!
Cost: £5
Please note that the discounted rate is because the event will be filmed on Zoom for promotional purposes for Female Boxing Coach.