Thursday Thrasher

On Thursdays, you have two options to choose from in our mixed-level class focused on fitness, form, and fundamentals. This is our biggest class of the week and the one that usually sees people socialise afterwards at a nearby venue so it's a great class to make new friends.

FITNESS FOCUS

This session takes place in the Boxing Gym and is aimed at anyone who has picked up some boxing basics but is mainly coming to class to get sweaty and take out the issues of the week on a punching bag.

You’ll work on:

Developing technique through partner drills
Intensive bag work
Conditioning circuit

Please note: this session is not suitable for complete beginners. You’ll need to know your basic punches, stance, and boxing fundamentals before joining. If you’re new to boxing, start with a beginner class to build your foundation first.

TECHNICAL

A high-level session in the Mind & Body Suite for more experienced boxers looking to hone their skills and learn more advanced techniques.

You’ll work on:

Technical drills and combinations
Developing your own style
Sharpening your defensive skills
Conditioning through partner drills

See here for our FAQ.
For all other classes, click here
You MUST complete the one-off Registration form BEFORE attending any class.

London Events Health Social Fitness Training Workout

What You Need To Know

Age restriction: 18+

Terms & Conditions

In the event you cannot attend, please use the 'Ticket Change' feature on Outsavvy
Refunds will only be issued in exceptional circumstances where Ticket Change is not possible, and only if a request is made at least 24 hours before class starts.
For safety and insurance purposes, each ticket must be booked under a different names. Multiple bookings under the same name may be cancelled without warning.
Latecomers may be turned away at the coach's discretion.
Not suitable for newcomers to boxing

Organised By

Knockout LGBTQ+ Boxing

Organiser of Thursday Thrasher

View Organiser Contact Organiser

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