Explorations into Self, Intimacy and Pleasure (CANCELLED)

Explorations into the sensuality, and power of the mind body connection in creating a life of pleasure, satisfaction and authentic connection

Are you curious to discover how movement, visualisation and tantric yoga practice can awaken and nurture your relationship with desire, pleasure and intimacy?

Would you like to connect with specific centers in the body that can support you in developing and deepening your ability to feel safe in your emotional process and empowered in your authentic expression?

Would you like to explore how particular areas of your body can bring you into a state of rejuvenation and replenishment? 
Would you like to explore the ways in which pleasure can be a resource and way to rebalance your emotions, mental state and nervous system?

This workshop will offer you practices to deepen in your self awareness, expand and deepen your confidence in embodying and communicating your pleasure, and learn how it can be a gateway through which you can consciously co create and re write your relationship with your connection to personal power and self expression. 

What you will need: 

Yoga mat or big thick towels

pillows/ bolsters, 

comfy clothes and layer (may get warm when dancing and moving but cold when laying down and resting or chatting) 

tea/water 

a journal or some pieces of paper and a pen

A warm blanket that can cover the entire body for the guided rest and integration part of the workshop. 

This workshop is open to all people with vaginas, however we would like to gently inform you that, as this workshop references anatomy, it may be triggering for some people. If you have any questions about this or other workshops at all, please do not hesitate to contact us at sexandrage@gmail.com

Beth has been journeying into the self idenity and the many facets of relationship with the The Feminine for the last ten years, practiing yoga since 2007 and sharing the practice of self inquiry and realisation for the last 15 years. She is the exploring the power, potency and pleasure of being in her 40s. 

Beth is also qualified in massage, dance, kundalini yoga, pregnacy yoga, and the neurobiology of yoga and meditation. She lectures and mentors on yoga teacher trainings on asana, self awareness, yogic philosophy and the art of teaching.

She has a strong foundation in buddist practice and philosophy and comes from a Burmese and Scottish heritage. She is deeply driven and passionate about a woman's right to experience supportive community, to have access to the kind of wisdom and power that lays within their own mind and body and access to the psychic and physical power of one's menstrual cycle and the energy centres within the female body. 

She has a particular interest and background in the Family Systems Modality, Attachement Theory and Polyvagal theory. She recieves support and guidance via her mentor and psychotherapy based supervisors and women's groups, her time in nature, her spiritual practice, community, partner and her work with Tanya Taylor Rubenstein via her signature somatic journaling work.