I’m Natalia.
I work with life-force energy, breath, the body, and everything in between.
I don’t fit neatly into one modality - and I never wanted to. My work lives at the intersection of somatics, Kundalini / life-force activation, breathwork, sound, movement, and lived experience. Over time, all of that shaped what I now call the PRISM Method - a way of working that honours the body first, trusts the intelligence of energy, and brings everything back into real life.
I create spaces where you don’t have to perform, fix yourself, or push for breakthroughs. Where your nervous system can soften. Where energy moves because it’s ready - not because it’s forced. My sessions are calm, deep, sometimes surprising, often emotional, and always grounded in safety and presence.
I’m also the founder of Luv Yourself Space in East London - the home for many of the events, immersions, retreats and trainings I host. It’s a space designed for people who crave depth without chaos, softness without losing power, and transformation that actually integrates into daily life.
If you’re looking for something loud, rigid, or performative - this isn’t it.
If you’re curious, embodied, and ready to meet yourself honestly - you’ll feel it.
Come as you are.
We’ll let the rest unfold.