Reset is a small, welcoming space to slow down, listen, and let the body guide the way. It’s grounded in a simple belief: there’s nothing in you that’s broken. Your body already knows what it needs; it just needs space, safety, and attention to remember.
Reset was created by Gianluca, a psychotherapist-in-training, Certified TREâ„¢ Provider, and Personal Trainer who cares deeply about making body-based work accessible and human.
My small-group TRE™ sessions are open to all bodies and identities. You don’t need to be flexible, experienced, or ‘good at relaxing’. Whether you’re feeling stressed, disconnected, or simply curious, there’s space for you here.
You’re warmly welcome, just as you are. 💛
London
