Beginners Classes - Martial Art in Holborn
£10 to £14
Since 2019 Camden Kempo has been introducing people to our brand of practical self-defense!
Our new but tradition-based martial art never relies on brute strength. Instead, we focus on weak points and use techniques that allow a smaller person to effectively defend themselves against a larger opponent. As part of this, we practice shouting (Ki ai) at an attacker to teach you how to find your voice in any situation. Our practice balances 'hard' strikes (kicks and punches) and 'soft' grappling (escapes, locks, and throws). We also teach restorative massage (seiho) and seated meditation (zazen), to help with mindfulness. All our classes center on respect and cooperation - it's never a competition!
You'll learn how to block, strike, and even hold your ground when needed. This includes standing firm and shouting at your opponent. We will also show you how practicing martial arts can improve your health, well-being, and confidence. We always aim to create a safe and encouraging environment even as we learn how to shout, punch, and kick - please get in touch if you have any questions or ways, we can make sure you feel safe.
You don't need any experience in sports or martial arts, just enthusiasm. We pride ourselves on being the only openly LGBTQIA+ Shorinji Kempo club worldwide and we can't wait for you to join us!
All you need is a bottle of water, some comfortable gym clothes, and an open mind.
See you soon!
http://camdenkempo.com/our-members/
Age restriction: 16+
Organiser of Beginners Classes - Martial Art in Holborn
This ticket grants access to Beginners Classes - Martial Art in Holborn on Sunday 17th December 2023
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Holborn House Community Centre35 Emerald Street, London, WC1N 3QW