Sunday 20th of October please join us at 10:30am for our second Slow AF Hike Club, where we will depart from Deal Train Station to make our way to Sandwich.
Join us for our next Slow AF Hike as we make our way around the south Kent coast 
Save the date for Sunday 20th of October at 10:30am, where we will depart from Deal Train Station to make our way to Sandwich. 
There are two options for this walk, you can either join us for the 10k hike from Deal to Sandwich or carry on with us as we do a circular 20k route back to Deal.
Following the tradition of our last hike, there will be the option to join us at the end for a much deserved pint/coffee and chat.
Unlike previous routes, this one’s pretty flat and is suitable to pretty much all abilities.
Like our Slow AF Run Club, this event is free to make it accessible as possible.
We will be bringing a brand new First Aid kit and donations to cover the cost of that are welcome!
Slow AF is run by @katiebarkerosteo and @nikkybarkerlyle .
At Slow AF, we believe that the journey to fitness is more important than the speed at which you travel. We are a community that celebrates showing up, taking it slow, and embracing every step of the process.
Our mission is to foster a supportive environment where everyone pursues their fitness goals at their own pace.
Join us as we celebrate every small victory and every moment of joy along the way, one Slow AF step at a time.