Loving Men Yoga - Brighton With Tom

Loving Men Yoga

For gay, bi & queer men 

Wednesdays from 2nd September 1930-2100 @ About Balance, Brighton. 

Classes run on a 6 week term,  bookable in a block.

Drop in classes are no longer available.

• Vajrasati Yoga engages your body in dialogue in a fun, accessible and therapeutic way
• Space to check in as a group upon arrival to help us ground and settle as a community
• Deep releasing guided self-massage with a Raku (wooden stick)  
• Yoga Nidra relaxation to finish to aid down regulation of the nervous system, rest, safety and connection

We welcome gay and bi men, trans men and gender non-binary people attracted to men, from all walks of life who want to develop their capacity to connect with other men. We particularly encourage participation from black and ethnic minority men, HIV positive and negative men, young and older men and disabled men (who are able to sit, kneel and stand).

www.tomcowan.info
www.aboutbalancebrighton.com