- What shapes our body image?
- How do we ‘talk’ to ourselves about what we see in the mirror?
- Where do our ideas about ourselves originate?
- How can we create a positive ‘Body Manifesto?’
Join psychologist and author Gary Wood on a journey of self-discovery.
Drawing on his extensive knowledge of gender and sexuality, and using a range of active wellbeing coaching techniques, Gary will guide you through an exploration of your body image towards greater body positivity.
This event is free and there are limited spaces, so booking is ESSENTIAL. If you find you can't attend, please cancel your booking or email MariaHughes@blgbt.org.
Tea, coffee and water are available. A sandwich/ salad lunch is offered.
Dr Gary Wood is the author of “The Psychology of Gender”, “The Psychology of Wellbeing” and “Confidence Karma”.
This event is part of a series of activities looking at health inequalities in the LGBTQ+ communities. You will be sent links to anonymous feedback and monitoring forms: these give us the information we need to plan future events, and inform Birmingham Public Health what our communities need to thrive.