Want to learn practical self-defence? Come to one of our sessions! 

We train every week (7pm at the Oxford Tavern) and have introductory classes aimed specifically at beginners. You don't need any experience in sports or martial arts, just enthusiasm. We pride ourselves on being the only openly female-led and LGBTQ+ Shorinji Kempo club - we can't wait for you to join us!

Our martial art never relies on brute strength.  Instead, we focus on weak points  and use techniques that allow a smaller person to effectively defend themselves against a larger opponent. As part of this, we practice shouting (Ki ai) at an attacker to teach you how to find your voice in any situation. Our practice balances 'hard' strikes (kicks and punches) and 'soft' grappling (escapes, locks and throws). We also teach restorative massage (seiho) and seated meditation (zazen), to help with mindfulness. All our classes centre respect and cooperation - it's never a competition!

The Camden club was founded in January 2019 by Kavita Kapoor (3rd Dan) and Ofelia Khan (1st Dan). We focus on practical self-defence techniques as well as drawing on Kavita’s love of Buffy-esque television inspired moves. We aim to create a safe and encouraging environment even as we learn how to shout, punch, and kick - please get in touch if you have any questions.

You are always welcome to train with us! All you need is a bottle of water, some comfortable gym clothes and an open mind. We always grab a drink or some food after training and we'd love for you to join us there too.

See you soon!